Cara Conrow Counseling, LCSW

About Me

Hi! I am Cara and I am glad you are here. I am a licensed clinical social worker (LCSW) and I obtained my Master’s degree from Nazareth College. I have been working as a therapist for 15 years and I truly enjoy what I do. I specialize in the treatment of eating disorders, anxiety, and life transitions. I work primarily with adolescents and adults. Prior to opening my own private practice in Fairport, NY, I have had experience working at two mental health clinics, in the psychiatric emergency department in a hospital, at a county jail, and as a school social worker.

Therapy Style

I offer a warm, welcoming, and non-judgmental environment. I have a tea station in my office that every client is welcome to use. I utilize a person-centered, relational, and psychodynamic approach. I also integrate CBT, DBT and IFS approaches into my practice.

*Insurances I am in network with: Excellus Blue Cross Blue Shield, Aetna, and Cigna

*Private pay is $135 per session.

Contact

I currently have a short waitlist; you can contact me below to be added to it!